I am now concentrating on one-to-one sessions with people who may have medical conditions affecting their balance and confidence e.g. early Parkinson’s Disease, Arthritic hips/knees, lumbar spine issues and general mobility/fitness issues. I also teach “learn to Nordic Walk” sessions for small groups of 1-2 with people, who just want to get fitter and gain the long-term benefits of Nordic walking. Get in touch and I look forward to meeting you in the Green Gym soon.
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If you just want to get fitter and learn a new skill I also offer " learn to Nordic walk " sessions on a 1 to 1 or 1 to 2 basis.
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Whether you just want to learn the technique and get into fitness Nordic walking or need advice regarding mobility/health issues then I will be able to assist.
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Sessions take place in parks in the Glasgow area, or I can come to your house.
Nordic Walking Instructor
Alison is also an Accredited Nordic walking instructor and incorporates Nordic walking techniques with some of her patients to improve their overall balance and fitness.
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Alison is a lover of the outdoors and cycles and walks regularly. A keen squash player in the past, she is now looking forward to restarting tennis again. She has always been involved in keeping fit, and lists yoga, gardening, tennis, and cycle touring as her favourite activities. She is always open to new challenges, however, so watch this space.
Nordic walking With Alison
I have been an accredited Nordic walking instructor for over 7 years and have trained over two hundred people in Nordic walking techniques.
I have been running Nordic walking fitness classes for the last 7 years but have recently stopped doing these.
I am now concentrating on one-to-one sessions with people who may have medical conditions affecting their balance and confidence e.g. early Parkinson’s diagnosis, Arthritic hips/knees, lumbar spine issues and general mobility/fitness endurance issues. Get in touch and I look forward to meeting you in the Green Gym soon.
